Last day to do errands as tomorrow I'm supposed to drink only liquids and drink 4 ounces every hour.
To my dismay, found out that beneprotient is not sold in austin so I decided to order Medial Nectar. I love Nectar protein powder because it actually taste great! I have also tried Baratric Advantage and that does not easily dissolve so you need a blender. It also taste like Optifast, Glucern, Slim Fast, and other protein sakes. They make you full, but the taste is very thick and after a while you get sick of it easy.
Speaking of protein shake flavor diversity. One of the support personnel told me that you can add jello flavoring or extract to make the powders taste good. I just need to find a powder with NO TASTE so i can add coconut extract! I love coconut...
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