I am down to 230 lbs. My doctor said you are suppose to lose between 100-120 lbs after 6 months. My doctor said my goal is to lose 40 lbs for the next 3 months. I hope I can reach that goal but it will be harder than earlier. I guess you should try to lose as much weight as possible in the beginning as it takes longer over time.
Though weight loss is slower and harder now I am more energetic which is great. The good / bad news is that with so much weight loss and my daily exercise my blood sugar has gotten so low I get to cut my meds in 1/2. I also had low blood pressure so no need to take lipitor anymore.
I am also able to eat more things but am still keeping my diet.
No comments:
Post a Comment